DAY ONE STARTS NOW.
Welcome to Team Veil!
What you are about to embark on is not a traditional workout plan.
It is a training program designed to help you acheive extraordinary levels of physical performance.
This program does not follow standard workout concepts that you may be used to. We encourage you to leave those methods at the door for now, and fully commit to the training every day as programmed.
This program draws from decades of research into the science of planned training progression, combined with hundreds of hours in field testing by elite athletes.
To be clear, you do not need to have military experience or be preparing for selection to use this program. This was designed for anyone who wants to separate themselves from ordinary levels, training for superhuman fitness.
All we ask is that you commit to show up every day, and put the work in. Nothing happens without effort, and massive change doesn't happen overnight. Consistency over time wins.
If you do this, you will see extraordinary results.
Ready? Choose your training track below
ASSAULT
Assault is a progressive training program designed to build maximal strength and a high level of conditioning. It combines barbell weight training with high intensity conditioning sessions. A standard week will see about 3 days focused on strength, and 2-3 days of training intervals or circuits. Simple and focused, Assault will allow you to perform at an exceptional level whether you’re in the gym or outside in the field.
BEAST
Beast is a progressive training program designed to build muscle mass with functional conditioning. It combines barbell weight training with high intensity conditioning sessions. A standard week will see about 4 days focused on strength, and 1-2 days of training intervals or circuits. Simple and focused, Beast will allow you to perform at an exceptional level whether you’re in the gym or outside in the field.
COACHING
We're here for you! Schedule a periodic coaching call or email us anytime regarding your training, with questions, or for personalized instruction.